雞胸肉最好吃的做法,不用炒不用煮,筋道又鮮嫩,比紅燒肉還解饞【小穎美食】

雞胸肉最好吃的做法,不用炒不用煮,筋道又鮮嫩,比紅燒肉還解饞【小穎美食】

December 10, 2019 100 By Luis Garrison


this is Xiaoying. I am going to make a delicious dish with the chicken breast . add two spoons of flour to the chicken rub for 2 minutes Feel a little sticky and wash rinse drain the water and slice cut into minced meat And then put it in a bowl chop the spring onions In the chicken bowl grate the gingers put in the bowl of chicken add 2 teaspoons of light soy sauce ,a spoon of oyster sauce, 5g salt , 5g sugar some pepper and 20g oil And then you mix it to be sticky Put aside slice half carrot dice it up In the chicken bowl slice three mushrooms dice it up put in the chicken bowl and mix it well like this and put aside prepare three pieces of tofu skin, add a third of the mince . Spoon evenly flatten it And then roll it up Try to make it as tight as possible So we have our chicken roll. put it in the steamer Steam for 20 minutes cut the garlic chop the green snd red chilli put in a small bowl Add light soy sauce, a little bit of rice vinegar and sesame oi then mix Our chicken rolls are ready . so fragrant I’ll just chill it a little bit and then cut it So you can just eat it the texture of the chewy tofu skin , the tender chicken. very delicious if you prefer spicy flavour, you can dip some sauce Smooth and tender. spicy and delicious You can also pour the sauce directly onto the meat roll It’s a simple but nutritious There’s meat and soy products, fungi and vegetables Try it if you like please subscribe to my channel if you like me. Thank you for your support